Why is working out with the SuperBands a more time efficient workout?

Simply because you are getting your muscles working in both directions (concentrically and eccentrically).
Transition between exercises is also a breeze. No worrying about adding weight to a barbell or waiting for your favourite piece of equipment to become free. Just grab a different band or use the same one.

Perform 100’s of different exercises.

Category: SuperBands

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