SuperBand Stair Stepper

SuperBand Stair Stepper

 SuperBand Stair Stepper

Works the large muscles of your legs.

Target your quads, glutes and hamstrings.

Performing the SuperBand Stair Stepper also has the added advantage of working out your arms for a great entire body exercise.

Make sure you work each leg evenly if you don’t have 2 of the same resistance SuperBand. i.e. switch sides

SuperBand Exercises

Garry’s SuperBand Guidelines

SuperBand News